What is GLP-1?

Understanding the fullness hormone that naturally controls your appetite

GLP-1 Hormone Illustration

The Science Behind GLP-1

GLP-1 (Glucagon-like peptide-1) is a natural hormone your body produces in the intestines that plays a crucial role in appetite control, blood sugar regulation, and weight management. Think of it as your body's built-in fullness signal.

When you eat, especially foods high in protein and fiber, your body releases GLP-1. This hormone then travels to your brain and tells it "I'm full" - helping you feel satisfied and reducing the urge to overeat.

Key Facts About GLP-1:

  • Natural Production: Your body makes GLP-1 naturally in the small intestine
  • Appetite Control: Signals fullness to your brain, reducing hunger
  • Blood Sugar Support: Helps regulate glucose metabolism
  • Weight Management: Supports healthy weight goals naturally
  • Gut Health: Promotes beneficial gut bacteria growth

How GLP-1 Benefits Your Health

The natural hormone that supports your wellness journey

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Appetite Control

GLP-1 helps reduce hunger and increase feelings of fullness, making it easier to control portion sizes and avoid unnecessary snacking.

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Blood Sugar Management

Supports healthy glucose metabolism and helps maintain stable blood sugar levels throughout the day.

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Weight Management

Natural support for healthy weight goals by promoting satiety and reducing calorie intake.

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Gut Health

Prebiotic fiber promotes beneficial gut bacteria growth, which further enhances GLP-1 production.

Todo GLP-1 Protein Drink

How Todo Naturally Boosts GLP-1

Prebiotic fiber + protein in todo naturally help boost GLP-1 in your body, giving you the benefits of this powerful hormone through nutrition, not medication.

26g
Complete dairy protein from Milk Protein Isolate + Lactose-free Milk
6g
Prebiotic fiber from Agave Inulin Fiber & Oat Fiber

Why Choose Todo for GLP-1 Support?

  • Natural Formula: No artificial ingredients or synthetic hormones
  • Scientifically Proven: Research-backed ingredients for GLP-1 support
  • Complete Nutrition: 26g protein + 6g prebiotic fiber in every serving
  • Convenient: Ready-to-drink format for busy lifestyles

Feel the Results with GLP-1

The combination of Protein + Prebiotic Fiber naturally boosts GLP-1 in your body

After one shake

After one shake
(about 4 hours)

4 hours fullness
Fewer cravings
Steadier energy

A high-protein, high-fiber meal triggers a fast rise in the satiety hormones GLP-1 & PYY, slowing gastric emptying and telling the brain you are full.

Source: PMC
After 14 days

After 14 days

Less bloating
Smoother digestion & regularity
Better appetite control

Daily prebiotic fiber shifts the gut microbiome within a week, raising fermentation metabolites that further amplify natural GLP-1 and ease digestive discomfort.

Source: Food and Nutrition Research PMC
After 30 days

After 30 days

Healthier weight trend
Lower average blood sugar (A1C)
More efficient metabolism

Resistant starch–rich formulas like todo have been shown to reduce body weight and improve insulin sensitivity from week 2 onward and continue to compound by month 1.

Source: Nature