What is todo?
todois a full meal replacement drink meant to replace breakfast.
High in Fiber.
High in Protein.
Filled with Prebiotics, Adaptogens & Antioxidants.
Our story
Hi! I'm Niket, the founder of todo.
With a career dedicated to the food industry and degrees in Biomedical Science and Nutrition, I've made a drink that hits the sweet spot between great taste and essential nutrition.
todo has healthy, functional ingredients that make it a full meal replacement drink.
Main ingredients in todo
A milk base provides 25g of complete protein. We don't use any artificial sweeteners or add any extra sugar.
2% Milk
Water
Milk Protein Concentrate
Coconut Milk Powder
Oat Fiber Powder
Stevia
Monk Fruit
Natural Strawberry Flavor
Irish Sea Moss
Blue Agave Inulin
Packed with Vegetables, Fruit, Antioxidants, Adaptogens and Prebiotics
This is where the 6g of dietary fiber comes from
Spinach
Broccoli
Kale
Pumpkin
Chlorella
Sweet Potato
Cranberries
Shiitake + Maitake Mushrooms
Sunflower Seeds
A healthy, nutritionally complete drink
Supports weight loss, muscle building & recovery, gut health and much more
% Daily Value (FDA)
% Daily Value (FDA)
% Daily Value (FDA)
% Daily Value (FDA)
| Vitamins & Minerals | todo has | % Daily Value (FDA) | Comparable | Health function |
|---|---|---|---|---|
| Protein | 25g | 50% | More than 4 large eggs | Supports muscle maintenance and repair aiding in weight loss |
| Fiber | 6g | 21% | More than 1 cup cooked spinach | Promotes digestive health and fullness |
| Calcium | 736mg | 57% | More than 3 glasses of milk | Essential for strong bones and teeth |
| Iron | 3.75mg | 21% | More than 2 chicken breasts | Supports red blood cell production enhancing energy levels |
| Vitamin A | 380mcg | 42% | Same as 1.5 cups of raw carrots | Supports vision and immune function |
| Vitamin C | 16mg | 18% | Same as half a lemon | Supports immune health and skin health |
| Vitamin D | 2.23mcg | 11% | Same as 3 oz of canned tuna | Supports bone health and immune function |
| Vitamin B6 | 0.3mg | 18% | Same as 1 cup of chickpeas | Supports metabolism and brain health |
| Vitamin B12 | 0.42mcg | 18% | Same as 1 egg | Essential for nerve function and energy production |
| Sodium | 160mg | 7% | Same as 1 cup of spinach | Helps maintain fluid balance + electrolytes |
| Vitamin E | 2.68mg | 18% | Same as 1 oz of almonds | Acts as an antioxidant protecting cells from damage |
| Phosphorous | 385mg | 31% | Same as 1 cup of lentils | Supports bone health and energy production |
| Zinc | 2.1mg | 19% | Same as 3 oz of beef | Supports immune function and wound healing |
| Magneisum | 36.7mg | 9% | Same as 1 cup of raw spinach | Supports muscle and nerve function aiding relaxation |
| Manganese | 0.41mg | 18% | Same as 1 cup of pineapple | Supports metabolism and bone health |
| Selenium | 9.74mcg | 18% | Same as 1 oz of Brazil nuts | Acts as an antioxidant and supports thyroid function |
| Copper | 0.16mg | 18% | Same as 1 oz of sunflower seeds | Supports iron absorption and energy production |
| Molybdenum | 7.97mcg | 18% | Same as 1 cup of black beans | Supports enzyme function and metabolism |
| Chromium | 6.2mcg | 18% | Same as 1 cup of Broccoli | Helps regulate blood sugar levels |
| Potassium | 636mg | 14% | Similar potassium content to 1.5 bananas | Helps regulate fluid balance and muscle function |
| Carbohydrates | 29g | 11% | Similar to one medium banana | Energy, brain function, muscle function |
| Total Sugars (naturally occuring) | 15g | Sugars inherently present in Milk & Coconut Milk Powder | Energy |
Click here to view the nutritional label and ingredient list found on the back of our bottle
Blog
The Low-Carb Lie: How Americans Were Conned by the Diet Industry
Low-carb diets have been all the rage for years, especially in our country, promising quick weight loss and improved health. But before you jump on the bandwagon, let's take a moment to consider why these diets might not be the miracle cure they're often made out to be.
Milk is about to make a HUGE comeback in the U.S.
After years of declining consumption, cow's milk is making a surprising comeback in the US. More Americans are rediscovering this nutritional powerhouse, drawn to its complete protein profile. This is why we've chosen Milk as our base for our drinks.
Fairlife vs. todo; there's no competition
On all the things that matter for your health (Protein, Fiber, Vitamins & Minerals), todo is the far superior choice when compared to Fairlife Corepower drinks. We're biased but the data doesn't lie.
