Fairlife Corepower vs. todo
On all the things that matter for your health (Protein, Fiber, Vitamins & Minerals), todo is the far superior choice when compared to Fair life Corepower drinks. We're biased but the data doesn't lie.
1. Protein and Fiber Content: Todo Takes the Lead
To make a fair comparison, I standardized the serving sizes of both drinks to 354 ml. Here's what I found:
| Nutrient | todo | Fairlife |
|---|---|---|
| Protein | 25g | 22.2g |
| Fiber | 6g | 0.85g |
todo clearly wins in both categories. The extra protein can make a significant difference in muscle recovery and satiety. But what really stands out is the fiber content - todo provides seven times more fiber than Fairlife! This is crucial for digestive health and maintaining a feeling of fullness.
2. Vitamin and Mineral Powerhouse
When it comes to micronutrients, todo is like a liquid multivitamin. It's packed with a wide array of vitamins and minerals, many at 20% or more of your daily value. Here are some highlights:
| Nutrient | todo | Fairlife |
|---|---|---|
| Vitamin A | 44% DV | 21.3% DV |
| Calcium | 60% DV | 42.6% DV |
| Iron | 20% DV | Not a significant source |
todo also contains significant amounts of vitamins C, E, B6, and B12, as well as minerals like magnesium, zinc, and selenium - many of which aren't even listed on Fairlife's label. This makes todo a more comprehensive choice for overall nutrition.
3. Fairlife has artificial sweeteners. They're terrible for you.
One area of concern with Fairlife is its use of artificial sweeteners. We made todo's signature Strawberry milk taste by using stevia and monk fruit, both natural sweeteners, Fairlife contains sucralose and acesulfame potassium. These artificial sweeteners have been the subject of ongoing debate in the health community. They have significantly contributed to the obesity epidemic in America.
Some studies suggest that artificial sweeteners may negatively impact gut bacteria, potentially leading to glucose intolerance. There are also concerns about their long-term effects on appetite regulation and metabolism. While more research is needed, opting for natural sweeteners like stevia (as used in todo) seems a safer bet for now.
Conclusion
We also sell todo as low as $3.33/bottle, beating retail store prices for Fairlife.
