Enjoy 4 (or 8) cans each of:
Espresso, Chocolate Hazelnut and Milk Chocolate.
Each can is conveniently ready-to-drink and can easily keep you full for up to 4 hours.
Other flavors:
Ingredients
Ingredients
Ingredients: 2% Lactose-Free Milk, Water, Milk Protein Isolate, High Oleic Sunflower Oil, Maltodextrin, Prebiotic Agave Inulin Fiber, Oat Fiber, Contains less than 2% of: Natural Flavors, Gellan Gum, Sunflower Lecithin, Sodium Citrate, Tripotassium Phosphate, Stevia Leaf Extract (Reb M), Sea Salt.
How does todo help curb cravings and support metabolism?
How does todo help curb cravings and support metabolism?
Todo combines 26 g of complete dairy protein with 6 g of prebiotic fiber. This powerful nutrient duo slows gastric emptying, triggers the body's own GLP-1 and PYY "fullness" signals, and helps steady post-meal blood-sugar swings—so you stay satisfied for about four hours without the crash.
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What the heck is GLP-1?
GLP-1 is a natural hormone your body produces that plays a crucial role in appetite control, blood sugar regulation, and weight management. Think of it as the fullness hormone.
Prebiotic fiber + protein in todo naturally help boost GLP-1 in your body
You'll feel the results
The combination of Protein + Prebiotic Fiber naturally boosts GLP-1 in your body.
After one shake (about 4 hours)
What you feel
- Up to 4 hours fullness
- Fewer cravings
- Steadier energy
Why it happens
A high-protein, high-fiber meal triggers a fast rise in the satiety hormones GLP-1 & PYY, slowing gastric emptying and telling the brain you are full.
~ 14 days
What you feel
- Less bloating
- Smoother digestion & regularity
- Stronger in the gym
Why it happens
Daily prebiotic fiber shifts the gut microbiome within a week, raising fermentation metabolites that further amplify natural GLP-1 and ease digestive discomfort.
~ 30 days
What you feel
- Healthier weight trend
- Better blood sugar control
- More efficient metabolism
Why it happens
Resistant starch–rich formulas like todo have been shown to reduce body weight and improve insulin sensitivity from week 2 onward and continue to compound by month 1.
Frequently asked questions
Will this help me lose weight?
todo is designed to make calorie control easier by naturally boosting GLP-1, the gut-derived hormone that signals fullness. Its 26 g of complete dairy protein and 6 g of prebiotic fiber stimulate your body's own GLP-1 release, helping curb cravings and reduce unnecessary snacking. When you replace or supplement a higher-calorie meal with a todo shake and pair it with balanced eating and regular activity, many people notice gradual, healthy weight loss. Results differ for everyone, and todo is a food, not a medication, so check with a health professional if you have specific weight-management goals.
How does it keep me full?
Protein slows gastric emptying and raises satiety hormones like GLP-1 and PYY.
Prebiotic fiber swells with water and feeds beneficial gut microbes that reinforce fullness signals.
Steady carbs and healthy fats help avoid blood-sugar spikes, giving about four hours of stable energy.
Where is it made?
We make and bottle our products in the U.S. from ingredients sourced from all around the country and internationally.
Should I refrigerate it?
Todo is shelf stable so you don't need to but it tastes great cold.
Think of it like a milkshake!