Variety Pack Protein & Fiber shakes
Enjoy all 3 flavors: Espresso, Chocolate Hazelnut and Milk Chocolate flavors in a Variety Pack.
Each can is conveniently ready-to-drink and can easily keep you full for up to 4 hours.
Other flavors:
Ingredients
Ingredients
Ingredients: 2% Lactose-Free Milk, Water, Milk Protein Isolate, High Oleic Sunflower Oil, Maltodextrin, Prebiotic Agave Inulin Fiber, Oat Fiber, Contains less than 2% of: Natural Flavors, Gellan Gum, Sunflower Lecithin, Sodium Citrate, Tripotassium Phosphate, Stevia Leaf Extract (Reb M), Sea Salt.
How does todo help curb cravings and support metabolism?
How does todo help curb cravings and support metabolism?
Todo combines 26 g of complete dairy protein with 6 g of prebiotic fiber. This powerful nutrient duo slows gastric emptying, triggers the body's own GLP-1 and PYY "fullness" signals, and helps steady post-meal blood-sugar swings—so you stay satisfied for about four hours without the crash.
Couldn't load pickup availability
What the heck is GLP-1?
GLP-1 is a natural hormone your body produces that plays a crucial role in appetite control, blood sugar regulation, and weight management. Think of it as the fullness hormone.
Prebiotic fiber and protein in todo naturally help boost GLP-1 in your body
Ways to enjoy todo
Replace your milk with todo as a creamer/mixer.
On your commute (no more hanger!)
Use todo in your smoothies.
Fuel for sports activities.
You'll feel the results
The combination of Protein and Prebiotic Fiber naturally boosts GLP-1 in your body.
After one shake (about 4 hours)
What you feel
- Up to 4 hours fullness
- Fewer cravings
- Steadier energy
Why it happens
A high-protein, high-fiber meal triggers a fast rise in the satiety hormones GLP-1 & PYY, slowing gastric emptying and telling the brain you are full.
~ 14 days
What you feel
- Less bloating
- Smoother digestion & regularity
- Stronger in the gym
Why it happens
Daily prebiotic fiber shifts the gut microbiome within a week, raising fermentation metabolites that further amplify natural GLP-1 and ease digestive discomfort.
~ 30 days
What you feel
- Healthier weight trend
- Better blood sugar control
- More efficient metabolism
Why it happens
Resistant starch–rich formulas like todo have been shown to reduce body weight and improve insulin sensitivity from week 2 onward and continue to compound by month 1.
Check out what todo's customers are saying
todo is made for everyone
Fuel Your Performance
26g of complete protein and 6g prebiotic fiber to support muscle recovery, sustained energy, and peak performance. Whether you're training hard or competing, todo keeps you fueled and full for up to 4 hours.
Smart Nutrition for Your Goals
By pairing 26g of protein with prebiotic agave inulin, this shake naturally stimulates the gut-brain axis to increase GLP-1 production, promoting deeper satiety and metabolic stability. This combination slows digestion and helps regulate blood sugar, making it an ideal tool for sustained energy and hunger management.
Support Your Recovery
With 26g of complete protein and essential minerals like calcium and potassium, this shake provides the necessary building blocks for muscle and tissue repair while supporting electrolyte balance. Additionally, the 6g of prebiotic fiber helps maintain digestive health, which is often a priority during periods of reduced mobility or medication use following surgery.
Nutrition On-the-Go
This shake offers a high-protein, low-sugar solution that prevents energy crashes and supports metabolic focus during long workdays. The combination of fiber and protein naturally boosts GLP-1 to keep you full and satiated, eliminating the need for mid-day snacking or heavy, brain-fog-inducing meals.
Allowing You to Focus on What Matters
For parents, this is a nutrient-dense lifeline that supports everything from postpartum recovery and breastfeeding, where high-quality protein and hydration are essential, to staying fueled while juggling a packed schedule of extracurriculars. By naturally increasing GLP-1, the prebiotic fiber and 26g of protein provide lasting satiety and metabolic stability, ensuring you have the steady energy needed to keep up with your kids without the midday crash.
Steady Energy When Your Schedule Isn't
This shake provides the metabolic stability needed to manage irregular hunger cues and the "circadian slump" common during night shifts. By naturally increasing GLP-1 through a high-protein and prebiotic fiber blend, it offers deep satiety that prevents the typical cravings for high-sugar snacks that often lead to energy crashes.
Frequently asked questions
How does this support my wellness?
todo is designed to make calorie control easier by naturally boosting GLP-1, the gut-derived hormone that signals fullness. Its 26 g of complete dairy protein and 6 g of prebiotic fiber stimulate your body's own GLP-1 release, helping curb cravings and reduce unnecessary snacking. When you replace or supplement a higher-calorie meal with a todo shake and pair it with balanced eating and regular activity, many people notice gradual, healthy weight loss. Results differ for everyone, and todo is a food, not a medication, so check with a health professional if you have specific weight-management goals.
How does it keep me full?
Protein slows gastric emptying and raises satiety hormones like GLP-1 and PYY.
Prebiotic fiber swells with water and feeds beneficial gut microbes that reinforce fullness signals.
Steady carbs and healthy fats help avoid blood-sugar spikes, giving about four hours of stable energy.
Where is it made?
We source our ingredients from around the country and can our drinks in Southern California.
Should I refrigerate it?
Todo is shelf stable so you don't need to but it tastes great cold.
Think of it like a milkshake!