Ingredients & Nutrition

Everything you need to know about what's inside your todo protein shake

Todo Protein Shake Nutrition Facts

Complete Ingredients List

High-quality, natural ingredients carefully selected for maximum nutrition and taste

🥛 Dairy Base

2% Lactose-Free Milk

High-quality dairy base providing essential calcium and vitamin D

Water

Pure, filtered water for optimal hydration

💪 Protein Sources

Milk Protein Isolate

Complete protein with all essential amino acids for muscle support and satiety

🌾 Fiber & Prebiotics

Prebiotic Agave Inulin Fiber

Natural prebiotic fiber that feeds beneficial gut bacteria and supports GLP-1 production

Oat Fiber

Soluble fiber that helps with satiety and digestive health

🌿 Natural Sweeteners

Stevia Leaf Extract (Reb M)

Natural, zero-calorie sweetener derived from the stevia plant

🌱 Natural Flavors & Stabilizers

Natural Flavors

Plant-derived flavoring for delicious taste without artificial additives

Gellan Gum

Natural stabilizer derived from fermentation for smooth texture

Sunflower Lecithin

Natural emulsifier that helps blend ingredients smoothly

⚖️ Minerals & Preservatives

Sodium Citrate

Natural preservative and pH regulator

Tripotassium Phosphate

Essential mineral for bone health and pH balance

Sea Salt

Natural mineral source for electrolyte balance

🌻 Oils & Carbohydrates

High Oleic Sunflower Oil

Heart-healthy monounsaturated fat for energy and nutrient absorption

Maltodextrin

Complex carbohydrate for sustained energy release

Nutrition Facts

Complete nutritional breakdown per serving (1 can - 355mL)

Nutrition Facts

Serving Size: 1 can (355mL)

Calories 290
Total Fat 13g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 40mg
Sodium 260mg
Total Carbohydrates 19g
Dietary Fiber 6g
Total Sugars 6g
Added Sugars 0g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet.

Key Nutritional Benefits

💪

High Protein

26g of complete protein to support muscle health and satiety

🌾

High Fiber

6g of prebiotic fiber for digestive health and GLP-1 support

🚫

Zero Added Sugar

Naturally sweetened with stevia, no artificial sweeteners

🥛

Lactose-Free

Suitable for those with lactose sensitivity

Health Benefits

How our carefully selected ingredients support your health and wellness goals

🦠

Gut Health Support

Prebiotic agave inulin fiber feeds beneficial gut bacteria, promoting a healthy microbiome and supporting GLP-1 production for natural appetite control.

⚖️

Weight Management

High protein and fiber content work together to increase satiety, reduce hunger, and support healthy weight management goals.

🩸

Blood Sugar Control

Protein and fiber help stabilize blood sugar levels, preventing spikes and crashes while supporting overall metabolic health.

💪

Muscle Support

Complete milk protein isolate provides all essential amino acids needed for muscle maintenance and recovery.

🦴

Bone Health

Rich in calcium and other bone-supporting minerals from high-quality dairy sources.

🌱

Natural Ingredients

Made with natural, recognizable ingredients. No artificial preservatives, colors, or flavors.

Fuel your health goals with todo's:

GLP-1 Protein & Fiber Shakes

Variety Pack

Variety Pack Protein & Fiber shakes
Variety Pack Protein & Fiber shakes Variety Pack Protein & Fiber shakes Variety Pack Protein & Fiber shakes Variety Pack Protein & Fiber shakes

Try all three flavors: Milk Chocolate, Chocolate Hazelnut, and Espresso

★★★★★ 4.7/5 from 1,000+ reviews
  • ✓ 26g complete milk protein per can
  • ✓ 6g prebiotic fiber for sustained energy
  • ✓ No added sugar
  • ✓ No artificial sweeteners
❤️ Ingredients ▼

Ingredients: 2% Lactose-Free Milk, Water, Milk Protein Isolate, High Oleic Sunflower Oil, Maltodextrin, Prebiotic Agave Inulin Fiber, Oat Fiber, Contains less than 2% of: Natural Flavors, Gellan Gum, Sunflower Lecithin, Sodium Citrate, Tripotassium Phosphate, Stevia Leaf Extract (Reb M), Sea Salt.

🥛 How does todo help curb cravings and support metabolism? ▼

Todo combines 26 g of complete dairy protein with 6 g of prebiotic fiber. This powerful nutrient duo slows gastric emptying, triggers the body's own GLP-1 and PYY "fullness" signals, and helps steady post-meal blood-sugar swings—so you stay satisfied for about four hours without the crash.

🚛 Delivery in 2-5 business days across U.S. & Canada